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About Personality Lingo
Lays the Foundation for Emotional Intelligence
Emotional Intelligence is the capability of individuals to use emotional information to guide thinking and behavior to achieve success in life.The practice of identifying and labeling emotions builds the foundation for self-regulation of emotions.
Compassionate Communication is a process for working through the conflict that arises when two individuals have contrasting strategies for having their own needs and values met.
The practice of identifying and labeling needs and values builds the foundation for communicating more effectively.
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Participants learn to identify the needs and values of themselves and others. This provides a powerful avenue for reframing perspectives, opening up lines of communication, and increasing emotional intelligence.